This leads to excessive urination and dehydration, which may cause a headache after a small amount of alcohol. Keep reading to learn more about the connection between migraine and alcohol. If you have persistent vomiting, lightheadedness, confusion, seizures, trouble breathing, and dulled responses (among other symptoms), seek immediate medical attention — as these may be signs of alcohol poisoning. Worn…
In emergencies, call 911, or seek care from a local hospital or mental-health provider. I decided to include This Naked Mind as a bonus mention because Annie Grace is a legend in recovery circles. The Alcohol Experiment was one of the first things I did in recovery that made a dent in my disease. It’s a free 30 day challenge…
The most important thing you can do to treat alcohol-related neuropathy is to stop consuming alcohol. It’s important to share any history of alcohol use with the doctor to receive an accurate diagnosis. The Symptoms of Alcoholic Neuropathy and Treatment Options However, if the side effects last longer than that, bother you, or become severe, be sure to talk with…
“The good news is that earlier stages of steatotic liver disease are usually completely reversible in about four to six weeks if you abstain from drinking alcohol,” Dr. Sengupta assures. Steatotic liver disease develops in about 90% of people who drink more than 1.5 to 2 ounces of alcohol per day. “Some people think of the effects of alcohol as…
There’s no more not caring if they see your cellulite or whatever you’re hiding under there; and you will, once and for all, discover that sex is never like in the movies. It is an awkward, vulnerable dance between two awkward, vulnerable humans. I lost hours upon hours of time and memories I can never get back. As a rule-follower,…
Whether your sobriety has you wallowing in boredom or self-pity, please know that it will get better. Even if you have no idea HOW things can change, trust the process and keep working on it. When you begin to view your negative thoughts and feelings as problems to be solved rather than the embodiment of who you actually are, you…
Instead, wines and liquor may have a strong flavor that is far from appetizing. It’s certainly a good idea to ask for their input as to whether they’re comfortable with alcohol content in their food; it’s likely they’ll appreciate your consideration. If it’s a difficult topic to approach, steer on the safe side and simply choose a recipe that doesn’t…
One way to make sober friends is through social media platforms like Facebook and Instagram. You might search for groups based on sobriety, interests, or location on Facebook and engage with their discussion posts and events. A quick search for hashtags that mention sobriety can help you get started on Instagram. And if you aren’t comfortable publicly owning your recovery,…
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